Mondays are rough, particularly when it feels like Friday was just yesterday. The beginning of the week brings about a case of “I don’t want to”: I don’t want to get out of bed, I don’t want to go to work, and I certainly don’t want to go work out. Sunday didn’t really feel likeContinue reading “Day 8 of Challenge #1 – Soldier On”
Tag Archives: 30 Day Challenge
Day 7 of Challenge #1 – Small Victories
It was the first time in 7 days that we didn’t work out and truth be told, we didn’t miss it. It felt good to not have to fit going to the gym into our already jam-packed day. Sundays are rarely ever a day of leisure in our house. We’re doing errands, cleaning, meeting friends,Continue reading “Day 7 of Challenge #1 – Small Victories”
Day 3 of Challenge #1 – Walk it Off
The endorphins haven’t kicked in just yet, but I can now say that working out has helped me blow off some steam. It’s not the club I was gunning for (endorphins, come @ me), but I’m glad to have experienced this side-effect. What led me to experience this, you ask? Here’s my story and I’mContinue reading “Day 3 of Challenge #1 – Walk it Off”
Day 2 of Challenge #1 – Uphill Battle
Most people easily persist during the first couple of days of starting a new habit, but not I. Each day is an uphill battle and new opportunity to say nope. This is particularly true when it comes to working out because I don’t look forward to it (yea, I said it). It feels like anotherContinue reading “Day 2 of Challenge #1 – Uphill Battle”
Day 1 of Challenge #1 – Working Out
New decade, new me – let’s hope! While it’s hard for most people to commit to a goal, I seem to be an extreme example for those who absolutely can’t commit. I know people say if you really want something, you’ll do it, but that has never really been the case for me. The mostContinue reading “Day 1 of Challenge #1 – Working Out”