Tag Archives: Rowing

Day 20 of Challenge #1 – Baby Steps

As I’ve mentioned before, I am a weakling. This isn’t an understatement. One time I was holding a baby that couldn’t have been more than 12 lbs, and my arm started to go numb after what felt like forever (but it was really closer to 10 minutes, if that. It wasn’t just due to bloodContinue reading “Day 20 of Challenge #1 – Baby Steps”

Day 12 of Challenge #1 – Proper Form

We’ve upped our game and decided to continue alternating our workouts: one day on the elliptical/one day of something else. Not only does it avoid monotony, it also helps work out different muscle groups. Don’t get us wrong—the elliptical’s great. It’s low-impact and benefits several muscle groups. The movements on it easily activate the lowerContinue reading “Day 12 of Challenge #1 – Proper Form”